Nutrition Wellbeing Talks
Practical nutrition talks on topics such as how to eat to support your hormones.
- Delivery
- In personVirtual
- Setting
- At your workplaceAt our venue
- How long
- Up to 2 hours
Rosie Tadman Nutrition
Learn about gut health and hormones in a nutrition talk, or ferment your own food together.
In personVirtual
Helps withWellbeing & stressTeam buildingAway days & offsitesChristmas & celebrations
Group size13–30
How longUp to 2 hours
In person inUK
SettingAt your workplace · At our venue
VirtualAvailable
OwnershipWomen-owned
What you can book
2 bookable experiences. Ask about any of them.
Fermenting Workshops
Your team learns, chops, mixes and ferments together in a hands-on session.
- Delivery
- In person
- Setting
- At your workplaceAt our venue
- How long
- Up to 2 hours
Will also design something around your teamUse the contact form to describe what you need.
Photos
Come to us when
You're looking for a fun, interactive team activity that brings people together and supports wellbeing.
You're looking for a fresh, engaging way to boost mental wellbeing.
You want to start meaningful conversations about women's health and menopause at work.
What makes us different
Rosie is a Registered Nutritional Therapist with a corporate HR background, so sessions are evidence-based, practical and shaped around how workplaces actually run.
ClientsMSV HousingPZ Cussons
About Rosie Tadman Nutrition
Rosie Tadman is a Registered Nutritional Therapist with nearly 10 years of experience and a background in corporate HR. She delivers engaging, evidence-based nutrition talks and hands-on fermenting workshops for businesses, organisations and communities.
Covering topics from gut health and menopause to hormones and mental wellbeing, her sessions are practical, interactive and designed to spark meaningful conversations. Rosie is passionate about bringing people together, reconnecting them with food and making health and wellbeing accessible, enjoyable and fun.
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