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The Breathing Room

Breathwork sessions for groups of 5 to 200 in person or 350 plus online.

In personVirtual
Group sizeAny size
How longUp to 2 hours
In person inCardiff · London
VirtualAvailable
OwnershipFounder-led · Women-owned

What you can book

2 bookable experiences. Ask about any of them.

In-Person Breathwork Session

A science-backed breathwork session, in person, for teams of 5 to 200 people, to shift mindset and boost energy.

How long
Up to 2 hours
Ask about In-Person Breathwork Session

Virtual Breathwork Session

A remote-friendly breathwork session for distributed teams, run online for groups of 350 or more.

How long
Up to 2 hours
Ask about Virtual Breathwork Session
Will also design something around your teamUse the contact form to describe what you need.

Photos

Come to us when

When you need to feel calm, focused and energised.

What makes us different

Breathwork for managing stress and anxiety

ClientsCoca-ColaThe Natural History MuseumNovo Nordisk

About The Breathing Room

The Breathing Room runs breathwork team building that uses scientifically proven techniques to shift your mindset and boost your energy.

We've worked with hundreds of corporate clients, including Coca-Cola, the Natural History Museum and Novo Nordisk, with groups of 5 to 200 in person and 350+ online.

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