Seasonal workshops
Seasonal hands-on workshops: a sensory herb garden, a hanging basket, a winter container garden or a Christmas wreath.
- Delivery
- In personVirtual
- Setting
- At your workplaceAt our venue
- How long
- Up to 2 hours

Connecting people with nature and their gardens as the antidote to burnout
1 bookable experience. Ask about any of them.
Seasonal hands-on workshops: a sensory herb garden, a hanging basket, a winter container garden or a Christmas wreath.
When you need to reduce stress related absence
When you need to improve staff retention
When you need to increase employee productivity
I used the techniques I teach in the workshops to recover from burnout and continue to use them to support my wellbeing as a working mum in just 20 minutes a day. Meaning empathy and lived experience is a core feature of the sessions.
I’ve been helping people restore themselves in nature for the last 7 years, including horticultural therapy team building in the corporate space.
With so much time being spent on screens, levels of stress at an all time high, burnout on the rise and as a result, the sickness bill nearing £85 billion, regular time in nature is the antidote. I am bringing my horticultural therapy activities in house to corporate and I am available to be booked for group facilitation, workshops on gardening for wellbeing, regular horticultural therapy team sessions and speaking engagements.
The burnout epidemic isn’t going to go away unless you do this.


