Forest Bathing
A guided walk that slows people down and awakens the senses in the natural world.
- Delivery
- In person
- Setting
- Outdoors
- How long
- Half day
Redwoods and Greenfields
Guided forest bathing walks for teams in the San Francisco Bay Area, at a gentle pace.
In person
Helps withTeam buildingAway days & offsitesWellbeing & stress
Group size13–30
How longHalf day
In person inUS · San Francisco
SettingOutdoors
OwnershipFounder-led · Women-owned
What you can book
1 bookable experience. Ask about any of them.
Will also design something around your teamUse the contact form to describe what you need.
Photos
Come to us when
You want your offsite to include team building that is quieter, slower and more meaningful.
You want to show your people that wellbeing really matters here.
Your team has come through a demanding stretch and needs time offline and outdoors to reset.
What makes us different
Roz checks in with each group beforehand and picks locations that suit every mobility and fitness level, so the whole team can take part.
About Redwoods and Greenfields
Redwoods and Greenfields offers guided forest bathing walks based on Shinrin-yoku, the Japanese practice of slowing down and being fully present in nature. Research links this kind of time in nature to lower stress and cortisol, better sleep and more creativity.
I'm Roz Greenfield, an ANFT-certified forest therapy guide, and I've been leading walks since 2022 in settings across the Bay Area, from city parks to open space preserves. I also work in the corporate world, so I understand the pressures teams face. Forest bathing is how I find my own balance, and that's what I bring to every team I guide.
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